Day 4 Walk and Be Well

“Walking is a part of God’s design. It is a natural action, perhaps next to breathing, our most natural. Walking opens the world to us and is central to who we are.”

The Rev. Dr. William Watson III

Today, the Rev. Renée Miller is joined by the Rev. Dr. William Watson III to talk about balance, both physical and spiritual, and the necessity of cultivating core strength to maintain our balance.

So lace up your shoes and start walking!

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