Day 24 Walk and Be Well

 “Today, I want to address yet another area of impact, and it is one that you may not be aware of. Walking also has an impact upon cancer and malignant disease.”

The Rev. Dr. William Watson III

We are not always aware of the good we are doing. That’s certainly true with walking. We are affecting our body at every level including the cellular, and that’s positive news when we are faced with disease. Today, The Rev. Dr. William Watson III and the Rev. Renée Miller discuss the unseen, interior benefits of engaging in healthy practices such as physical exercise and prayer.

So lace up your shoes and start walking!