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A 28-day series of reflections to guide and inspire your walking practice
Episodes
Monday Aug 19, 2019
Monday Aug 19, 2019
“We have the capacity to affect the wellness of ourselves and others simply by the way we interact with them emotionally.”
Elizabeth McKay Moosbrugger
Our reflections for today explore pattern and paradox. Elizabeth McKay Moosbrugger suggests that establishing patterns of positive interpersonal interaction can have a significant impact on both our own and others’ well-being.
So lace up your shoes and start walking!